I begin by separating the observer from what is being observed. The experiencer from the experience. The thoughts and the thinking. The emotions from the feelings.
In this process of separating a space is found. The space can be considered "a pause between the stimulant and the action."
The space or the pause becomes so clear and vivid that a realization dawns. All that is possible is possible. That is the truth.
"Truth is a pathless land." ~J.D Krishnamurti~