Dr. Karambu Ringera

Dr. Karambu Ringera

Down the rabbit hole...

I just finished watching the 12th part of this series called "what the bleep do we know", the question they ask us to ponder on is :"how far down the rabbit hole are you willing to go"…

I was about to paste the link on this blog post when the computer "bleeped", so I checked the inbox….here is an excerpt from an email that came in:


Silence...........pause.......

I continue to work on my question......what happens when your teacher leaves
you?
Answers.........1.  Continue to feel her blessings.....
    2.  Remember the Eagle knows in her innate wisdom...when to give
...the push.."Until they learned how to soar, they would fail to understand
the privilege it was to have been born an eagle."

What the Bleep Do We Know

Thoughts by the Wailing wall - Jerusalem Nov 5, 2010

"the stones spoke" and my heart answered, with a prayer for all beings: to surrender to the oneness of existence...to find the healing, for all souls...to the forms of past present and future.  To forgive, to love, to live with compassion, joy and union...to share with abundance and love.  To say to the other (of one) "you eat today, please share my bread, and if you are more hungry then please eat my share"...


The words of a song came to awareness "even when the chips are low, there is always some for giving"...
and the prayer in my heart continued: live with joy and gratitude, live with the heart...this physical space is the heart of the world, please heal and love.

and so i am and i meditate

When is the thought guiding me and when is there just guidance...one brings with it a sense of obligation, guilt, the shoulds and the musts, with a duality, as if there is something or someone asking me to do or be someone...

the guidance is the sense, the sense of inner knowing, when someone asks you "why", and you reply "no se..."

going down the elevator, watching the numbers, i am so in the moment, mesmerized by the beep at each floor number...the door opens and this person walks in, takes one look at me and whispers "its okay, i won't say a word"...i smile at him, "its okay i am just very relaxed"...

an eternal moment

I pause between my breaths,
between each exhale and inhale.

a pause is just that, with no holding, no expecting, no waiting,

it is the moment between moments,
an infinite in the finite...

where the essence of form resides.

i live in the pause,
i find the timeless in a lifetime...

in the pause of awareness, life takes on a new meaning, a new direction, a new purpose,
...and i am in eternity, aware of only this moment....