Friday, May 22, 2015

Breathe or Think

When thoughts have the power to inflict pain on oneself, or project the same on another, then breath is the savior.  

When in doubt bring attention to the breath, again, again, and yet again.  It is possible that the thoughts will lose their power.  

Thoughts imprison, breath frees. Where one can take life away, the other gives, sustains. 

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