Sunday, April 19, 2009

sunshine in CR......




wake up to the sound of chirping birds..........coffee is brewing in the kitchen of casa laurin...............the girls are cutting up the most exotic, sweet and delicious fruit for the breakfast.........coffee in hand i walk out to the side terrace, and take all the free, fresh breaths i possibly can.........i pause and savour the moment, greeting ginette the owner of the bed and breakfast. she is the warm and smiling face that one can associate with being home. the other canadian guests, are as friendly and ready to start chatting, in french, spanish or english..........my coffee is almost finished and the yoga mat in hand i walk up to the front terrace......dolly the guard dog, races ahead of me, she sees me lay out the mat and sits in the corner waiting for me to complete my practice.............the mountains stand firm and i in awe start the sun salutation...........

2 comments:

  1. Hello my friend! sounds like this will be a great meditative and restorative trip. Enjoy and see you when you get back. - From Cat Clyke

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  2. when i open my eyes to the mountains and the sun......it takes my breath away.....
    thank you and stay well.

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