Thursday, November 3, 2011

November rains, YTT and Hot Springs...




Halfway into our teacher training program, we decided today was a great day to soak into the minerals of the hot springs...

off we went to Baldis…
we continued our discussion on the koshas (energy sheaths) and meditation continued…we also managed a guided meditation in the warm water, invoking Saraswati, the goddess of creation to guide and heal…

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