and I am Love??

"Love in its various forms acts as a major facilitator of interpersonal relationships and, owing to its central psychological importance, is one of the most common themes in the creative arts" ~Wikipedia~

love exists in the absence of fear...when we learn to live with an awareness of  each moment...

in that moment recognise the feelings that arise...FEEL that feeling, in this state, one is the "joy", the "sadness", the "fear"...

here comes the thoughts, watch the thoughts, if they result in an action, watch that action, be the simultaneous doer and the witness...

in the absence of thoughts and stories the feelings begin to evaporate... the witness will begin to perceive a deep sense of emptiness of calmness and surrender...in the emptiness creation is happening, every moment, life becomes an art, a creation...seen in a brushstroke on the empty canvas, a musical note, a sculptor, a flower, a rainbow, a smile, gazing at the stars or in the eyes of a beloved, a sip of water a morsel of food...and love then is not only in the "interpersonal relationship" but one becomes the love, in its totality...mind, body, spirit and soul.