Tuesday, November 17, 2009

the energy of complete surrender.........

in the class which I taught today, the thoughts that came up were "surrender", "acceptance" and "gratitude"............nursing a head cold, I planned a slower class..............as the last part of the class came to a close, I was guiding the participants in their journey of deep yogic sleep, yoga nidra...........their energy of surrender was humbling............as i looked at the group and noticed the tears in my eyes.

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