Wednesday, June 3, 2009

yoga today

i woke up feeling disconnected.........i sometime refer to this feeling as being off centre............i made the bed and started the laundry.............the music i put on was the instrumental from the album "conversation with god".................

the yoga practice was a complete surrender.............surrender of mind, body and soul..........after the practice there was no "i".........their was only a sense of being and oneness in existence..............did the "i" die and the being come to heaven???

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